Apothecary record
Gran's Supplements
for Robert
As of May 29, 2026
| # | Bottle | Brand | Morning | Midday | Evening | Left | Days |
|---|---|---|---|---|---|---|---|
| 1 | Relora Reduces cortisol — the stress hormone | Pure Encapsulations | 1 | 1 | 1.5 | 103 | 29 |
| 2 | DHEA 50 mg Micronized Boosts age-related hormone decline | Douglas Laboratories | 1 | — | — | 311 | 311 |
| 3 | Arterosil HP Heart protection — rebuilds non-stick lining of blood vessels | Calroy Health Sciences | 1 | — | 1 | 14 | 7 |
| 4 | Nitric Oxide Booster Vasodilator — helps respiratory, heart, ED, blood pressure | Nutricost | 1 | — | 1 | 199 | 99 |
| 5 | Fish Oil Minis 1400 mg (Burp-less) Supports heart, brain, eyes — 1000 mg Omega-3 per 2 softgels | Nature Made | 1 | 1 | — | 30 | 15 |
| 6 | MethylCare Reduces homocysteine — risk factor for stroke, heart, dementia | Metagenics | 1 | — | 1 | 67 | 33 |
| 7 | Vitamin D3 10,000 + K Helps absorb calcium. Builds bones, immunity, brain cells | Metagenics | — | 1 | — | 54 | 54 |
| 8 | CoQ10 400 mg Heart health, mitochondrial function, energy, antioxidant | Nature Target | — | 1 | 1 | 246 | 123 |
| 9 | B-12 Methylcobalamin 2500 mcg (Quick Dissolve) Raises B-12. Prevents cognitive decline. Boosts red cells for energy & nerve function | Nature's Bounty | — | 1 | — | 225 | 225 |
| 10 | CandiBactin-AR Kills bad bacteria — microbial balance | Metagenics | 1 | 1 | 2 | 75 | 18 |
| 11 | CandiBactin-BR Gut — reduces inflammation. Kills bad bacteria | Metagenics | 1 | 1 | 2 | 158 | 39 |
| 12 | UltraFlora Spectrum Probiotic Probiotics — 24-hour gut support | Metagenics | 2 | — | — | 54 | 27 |
| 13 | UltraFlora Triplebiotic Supports gut barrier function | Metagenics | 1 | — | — | 20 | 20 |
| 14 | LDN 2.5 mg (Low-Dose Naltrexone) Low-dose Naltrexone for autoimmune support | Cherokee Custom Pharmacy | 1 | — | 1 | 43 | 21 |
| 15 | Enclomiphene Citrate 25 mg Treats low testosterone | Cherokee Custom Pharmacy | 1 | — | — | 4 | 4 |
| 16 | L-Lysine HCl 1000 mg Eye health | Nutricost | — | 2 | — | 60 | 30 |
| 17 | Magnesium Glycinate 400 mg Leg cramps, sleep | NatureBell | 2 | 1 | 1 | 104 | 26 |
| 18 | Lion's Mane (ROAR) 1300 mg Brain health — enhances cognitive function, memory, clarity | Dr. Love | 2 | — | — | 87 | 43 |
| 19 | MacuHealth (Micro-Micelle) Eye health — carotenoid formula | MacuHealth | — | 1 | — | 26 | 26 |
| 20 | Pomegranate Extra Strength 5000 mg Anti-inflammatory, cardiovascular health | Zazzee Naturals | — | 1 | — | 27 | 27 |
| 21 | NAD+ Complex (Ageless Support) Ageless support — physical performance, longevity, neuroprotection, heart | Just Ingredients | 2 | — | — | 43 | 21 |
| 22 | Kidney Korrect Kidney health — balances creatinine ratio, supports waste filtration | Designs for Health | 2 | — | — | 50 | 25 |
| 23 | Wellness Essentials Men's Vitality Daily Packs Multivitamin, male vitality, testosterone/prostate, cellular immunity, cardiovascular | Metagenics | — | — | 1 | 31 | 31 |
| 24 | SpectraZyme Complete Enzymes Pancreatic enzymes — breaks down fats, proteins, carbs. Fights bloating/gas | Metagenics | 1.5 | 1.5 | 1.5 | 97 | 21 |
| 25 | UltraInflamX Plus 360 (Tropical Mango) Medical food — nutritional support for compromised gut function (IBD) | Metagenics | 2 | — | — | ? | — |
Other protocols
- Regular exercise — 4–6× a week, cardio + weights + balance/flex.
- Red light / NIR therapy daily — 12 min forehead, 12 min gut.
- Hyperbaric chamber — 10 weekdays straight, then 3× a week.
- Grounding outside. Regular sleep. Mediterranean diet.
- No gluten, corn, peanuts, soy, dairy. Water + electrolytes. Low sugar. No carbonated drinks. Protein before 10 a.m.
- Also takes statin, baby aspirin (heart), and Cialis.